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Published on 2015/01/15

CROSSFIT AND HIGH JUMPS





The crossfit is a kind of training where people do high intensity exercises in order to improve their strength and muscles' resistance.
High jumping is one of those exercises. It consists simply in jumping high. Jumping over an obstacle or to a place, but always forcing the body. Forcing or breaking it, a thing that could also happen. My back hurts after watching this video.







Sports
Cross fit jumps hurdling fail falls sports

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NO WAY! - JEAN-BAPTISTE CHANDELIER

Jean-Baptiste Chandelier is a master of paragliding, as he clearly demonstrates in this video moving between cars and other users of a mountain pass. Tremendous stunt.



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The slow motion footage of the day.




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ALMOST EVERY BIKER WENT TO THE GROUND

I am completely unaware of the rules in cycling competitions. I understand that there are behaviors or actions that cannot be carried out in themselves, such as installing knives on the wheels like the horse-drawn carts of ancient Rome, to destroy the wheels of the other bikers, or manipulating the brake of the person next to you so they lose control. I also don't know if in such a case, they disqualify or penalize the biker by subtracting seconds, as in F1. Be that as it may, the protagonist of the following video made a huge mistake. He tried to advance along the side of the road but crossed a puddle that destabilized him, throwing half the competitors to the ground. What do you do in such a case? Do you stop to apologize?



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Distracting the adversary.




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WOMEN'S RUGBY AND JOANNE LAGONA

I went digging to see if it was some new kind of game where women's teams bring in guys as defenders, which already seemed odd, but nope, turns out Joanne Lagona identifies as a woman, I mean, sorry, she's a woman, even if your eyes don't see a woman, and as a woman, she plays rugby on the women's team. And it's not a one-off thing.



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The slow-motion of the day.




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WORKOUT AND TAKE CARE OF YOUR HEALTH

Now that the holidays are over for the majority of mortals in the western hemisphere, it's time to start again with personal goals and challenges. There are two main moments of self-deception: At the beginning of the year and after the holidays where you want to stop smoking, stop drinking, study something, look for a better job, eat healthy and play sports. This basically translates to taking care of yourself a little better and moving forward in life.
ALRNCN, from our humble position as a disseminator of shit and dreams on the Internet, wants to contribute as much as possible so that you don't lack the desire to play sports and stay healthy, so here are a few motivational videos.



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From there you will be able to enter all the Adult Channels.



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I think that his brain decided to shut down.




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WATCH THE ROPE

Climbing a rope is a stamina and strength exercise that requires the use of various muscle groups, including the arms, shoulders, legs, and abs. Climbing the rope strengthens and tones these muscles, which can improve overall body strength.



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The slow motion footage of the day.




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INVADER CROSSES IN A CYCLE RACE

david
This old man calmly left his house in Caneva (Italy) to ride his bicycle, like every morning, ready to cover a few miles and (without realizing it) he comes across the ninth edition of the Virginio Naibo memorial, an amateur cycling race. The man in question crossed paths with the contestants without paying attention, and caused an accident in the head of the squad.



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Animal instinct.




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