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Published on 2011/09/05

THE CRAMPS NADAL'S ORGASM

Marcel,...
Officially, it's supposed that Rafael Nadal got cramps during his press conference, after defeating David Nalbandian in the US Open 2011,... But there's a rumour that he was wearing knickers with a remote control vibrator. Just tennists jokes.





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Rafa Nadal cramps ramp wheel press fail

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URBAN DOWNHILL IN THE STREETS OF VALPARAISO

Let's have a look at the rider Fabio Wibmer in a new installment of his Urban Freeride Lives Series, this time pulling off a goat-worthy performance through the streets of Valparaíso, in Chile.



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The slow motion footage of the day.




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ESCAPE SEDENTARY LIFESTYLE

Earlier, we shared a video from Emma Kotos where she teaches us how to brush our teeth because maintaining good oral health is an integral part of our overall well-being.
Continuing in that vein, because as an ALRNCN user, we care about your health, we've compiled a new batch of videos related to sports to motivate you to lead a healthy lifestyle away from sedentary habits.



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Si al entrar en nuestro Canal de Telegram te aparece un mensaje de que el contenido es para adultos y no puedes ver nada, entonces es que tienes activada la protección para adultos.
Tienes que ir a la versión web del Telegram https://web.telegram.org e identificarte, si no lo estás ya. En la configuración, en la sección "Privacidad", buscar la opción "Materiales sensibles" y activar "Desactivar restricciones". En cuanto lo hagas, el ajuste se sincronizará automáticamente con el resto de tus aplicaciones, incluidas las versiones para iOS y macOS de la App Store.
A partir de ahí ya podrás entrar en todos los Canales para adultos.





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Don't miss any opportunity to tone and strengthen your muscles.




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WATCH THE ROPE

Climbing a rope is a stamina and strength exercise that requires the use of various muscle groups, including the arms, shoulders, legs, and abs. Climbing the rope strengthens and tones these muscles, which can improve overall body strength.



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The slow motion footage of the day.




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INVADER CROSSES IN A CYCLE RACE

david
This old man calmly left his house in Caneva (Italy) to ride his bicycle, like every morning, ready to cover a few miles and (without realizing it) he comes across the ninth edition of the Virginio Naibo memorial, an amateur cycling race. The man in question crossed paths with the contestants without paying attention, and caused an accident in the head of the squad.



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Animal instinct.




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SLED BASE

Andreas Hemli took sledding to the next level in an aerial journey across Norway. Instead of a traditional BASE jump exit, Hemli donned his wingsuit and soared off a cliff on top of a sled.



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Bulging eyes.




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WORKOUT AND TAKE CARE OF YOUR HEALTH

Now that the holidays are over for the majority of mortals in the western hemisphere, it's time to start again with personal goals and challenges. There are two main moments of self-deception: At the beginning of the year and after the holidays where you want to stop smoking, stop drinking, study something, look for a better job, eat healthy and play sports. This basically translates to taking care of yourself a little better and moving forward in life.
ALRNCN, from our humble position as a disseminator of shit and dreams on the Internet, wants to contribute as much as possible so that you don't lack the desire to play sports and stay healthy, so here are a few motivational videos.



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From there you will be able to enter all the Adult Channels.



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I think that his brain decided to shut down.




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