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Published on 2019/08/16
MINUTE OF SILENCE
crdoba
- Your daddy is here motherfuckers!
- (Guy 1) We are in a minute of silence!!
- (Guy 2) Shut up!!
- Sorry, I didn't know.
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And in today's "hotties and sexys and their Instagram accounts"... Amanda Riley Ferree.
# instagram.com/lifeofamandariley/
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A round of good booties... sex or jail... and blowjob at Ikea.
ALWAYS IN SHAPE
With the arrival of good weather, the gyms are overwhelmed with the appearance of both new members and old members who were hibernating. We're close to reaching a point where gym equipment will have a ticket dispenser attached to it like in meat markets.
Being in shape should be part of a routine of good habits, and not just something everyone does when it's time to show off their bodies.
But hey, the bottom line is that you should exercise no matter what, so here is a series of motivating videos.
# Watch videos
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- Here's your change. Thank you.
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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
THERE ARE NO EXCUSES
There are no excuses for not having a healthy and beautiful body. There is only effort, work and sacrifice. If God wanted you to sit all day doing nothing, we all wouldn't have arms and legs. We would all be a croquette.
# Watch videos
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Buying something for dinner.
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MORE GYM AND LESS SURGEONS
Believe it or not, often times the simpler options may seem attractive because they require less effort or involve less difficulty. However, this does not necessarily mean that they are the best options in terms of long-term results or satisfaction.
When we take the easier route, we may be avoiding challenges and opportunities for personal growth and learning. Overcoming obstacles and facing difficult situations can be uncomfortable at the moment, but it allows us to grow, learn new skills, and become emotionally stronger.
The simplest solutions either do not fully address the problem or do not produce lasting results. A more challenging but comprehensive option can lead to stronger and more lasting results.
Where am I going with this? The point is that if you want a beautiful and worked body, go to the fucking gym and forget about liposuction and other short-term solutions.
# Watch videos
This is the URL of our TELEGRAM CHANNEL: https://t.me/alrincon_english
For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.
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Summer break.
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THE PRESIDENT'S NIECE
Somalia brought an unprepared athlete to participate in the World University Games and what happened during the race will go down in the history of track and field. The athlete is the niece of the president of the Somali Athletics Foundation, Khadija Aden Daahir.
# Watch videos
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Highlight of the day: Autumn and Angela rubbing each other's tits.
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You can watch several of their porn scenes by visiting these links below.
Autumn Falls Videos
Angela White videos
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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
Contact
You can tell us whatever you want via email: [email protected]
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YOU CAN'T KICK THEM OUT
A security employee at the Parc des Princes stadium in Paris, France, tried to forcefully remove French councilwoman Alice Coffin for displaying a banner in support of footballer Jenni Hermoso. The incident occurred during the women's football match between PSG and Lyon.
# Watch videos
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Expectations vs Reality.
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BASE JUMPING AND WINGSUIT
david
Few extreme sports require as much nerve as base jumping and flying with winged suits, or Wingsuit. Keeping calm when descending at such high speeds, passing so close to rocks and trees, undoubtedly deserves all my respect.
# Watch videos
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Looking for a good photo.
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