SPORT MOMENT
walter:
Five pieces of fruit and doing sports are two of the things recommended by health authorities to prevent cardiovascular diseases and enjoying a healthy, balanced life... I'm not gonna publish photos of fruit to make you hungry. I prefer to share a few videos of exercise routines, hoping they motivate you... Because on Alrincon we're concerned about your health.
All these videos come from our Telegram community. You can join our great channel here: https://telegram.me/joinchat/DYqWXz-YuPC6xbvQbmhI2g
Today's question for our experts is: do you recommend some innovation in exercises and break the routine a little?