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Published on 2012/09/06

DON'T RUN SO FAST!

In the Paralympics, in the athletics competitions, some of the runners with sight problems need a guide, but there's a very important fact: the guides must be in a good shape and be as fast as the competitor.



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Nokia's new PureView is amazing, but... pay attention to the last part of the video. How is that possible? Did they do it on purpose? Nokia Fake.




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Paralympics olympics races guide help fail Nokia fake camera

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WATCH THE ROPE

Climbing a rope is a stamina and strength exercise that requires the use of various muscle groups, including the arms, shoulders, legs, and abs. Climbing the rope strengthens and tones these muscles, which can improve overall body strength.



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The slow motion footage of the day.




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RISE UP AND GET MOVING

Sitting on the couch watching TV and dunking muffins in your coffee is not going to get you a sexy ass, so open your eyes, get up and start doing squats, because summer is right around the corner.



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WORKOUT AND TAKE CARE OF YOUR HEALTH

Now that the holidays are over for the majority of mortals in the western hemisphere, it's time to start again with personal goals and challenges. There are two main moments of self-deception: At the beginning of the year and after the holidays where you want to stop smoking, stop drinking, study something, look for a better job, eat healthy and play sports. This basically translates to taking care of yourself a little better and moving forward in life.
ALRNCN, from our humble position as a disseminator of shit and dreams on the Internet, wants to contribute as much as possible so that you don't lack the desire to play sports and stay healthy, so here are a few motivational videos.



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You can watch many more videos like these and even better ones on our TELEGRAM CHANNEL https://t.me/alrincon_english


For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.



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I think that his brain decided to shut down.




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WOMEN'S RUGBY AND JOANNE LAGONA

I went digging to see if it was some new kind of game where women's teams bring in guys as defenders, which already seemed odd, but nope, turns out Joanne Lagona identifies as a woman, I mean, sorry, she's a woman, even if your eyes don't see a woman, and as a woman, she plays rugby on the women's team. And it's not a one-off thing.



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PROPOSAL ON A BASEBALL FIELD

A guy decides to propose to his girlfriend in a baseball stadium. Or is it a football stadium? I have my doubts.



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The boys at 3AM




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ALWAYS IN SHAPE

With the arrival of good weather, the gyms are overwhelmed with the appearance of both new members and old members who were hibernating. We're close to reaching a point where gym equipment will have a ticket dispenser attached to it like in meat markets.
Being in shape should be part of a routine of good habits, and not just something everyone does when it's time to show off their bodies.
But hey, the bottom line is that you should exercise no matter what, so here is a series of motivating videos.



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- Here's your change. Thank you.




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