IN SHAPE (SECOND PART)

walter:
Two days ago I published a good amount of videos with the intention of getting you to do some physical activity because sedentary life, in the long term, provokes coronary diseases and steals years of life from us. This is a second part, just in case you weren't completely convinced and need another push... and you'd surely like to push all of them, wouldn't you?

ExtraBall
Christmas spirit...

MESSI'S BODYGUARD IS AN EX NAVY SEAL

Messi's arrival at Inter Miami has generated a lot of expectation among soccer fans in the United States. David Beckham, co-owner of Inter Miami, has considered the security risks for the Argentine star, which is why he hired the services of Yassine Chueko, a former Navy SEAL soldier with combat experience in Iraq and Afghanistan.
He has also revealed that the security team led by Chueko would be made up of about 50 people, and that they would be earning around 3 million dollars a year to protect the player and his family.



# Watch videos




ExtraBall by sosuke
The slow motion footage of the day.

ExtraBall2
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)

WOMEN'S RUGBY AND JOANNE LAGONA

I went digging to see if it was some new kind of game where women's teams bring in guys as defenders, which already seemed odd, but nope, turns out Joanne Lagona identifies as a woman, I mean, sorry, she's a woman, even if your eyes don't see a woman, and as a woman, she plays rugby on the women's team. And it's not a one-off thing.



# Watch videos




ExtraBall by David
The slow-motion of the day.

ExtraBall2
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)

MORE GYM AND LESS SURGEONS

Believe it or not, often times the simpler options may seem attractive because they require less effort or involve less difficulty. However, this does not necessarily mean that they are the best options in terms of long-term results or satisfaction.
When we take the easier route, we may be avoiding challenges and opportunities for personal growth and learning. Overcoming obstacles and facing difficult situations can be uncomfortable at the moment, but it allows us to grow, learn new skills, and become emotionally stronger.
The simplest solutions either do not fully address the problem or do not produce lasting results. A more challenging but comprehensive option can lead to stronger and more lasting results.

Where am I going with this? The point is that if you want a beautiful and worked body, go to the fucking gym and forget about liposuction and other short-term solutions.



# Watch videos


This is the URL of our TELEGRAM CHANNEL: https://t.me/alrincon_english


For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.


ExtraBall
Summer break.

ExtraBall2
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)

FLASHES HER BREASTS AFTER VICTORY AT KINGPYN BOXING MATCH

The adult content creator Daniella Hemsley wanted to give the public a close-up look of her tits after the victory achieved this past weekend in Dublin, against Aleksandra Daniel, at the Kingpyn Boxing event, similar to what OnlyFans models Inked Dory and Karina Pedro did a few months ago.

It's a good strategy to get women's sports on par with men's sports. If every time a female athlete or team wins, they show their tits, the audience numbers would skyrocket and be equal to the male events, and we already know that the more audience and interest, the higher the payroll and advertising agreements. But of course, women don't want to be objectified, and flashing tits is a slutty thing to do...



# Watch video




ExtraBall
When you leave home and the vacuum cleaner and the lamp take the opportunity to fuck in your room.

ExtraBall2
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)

INVADER CROSSES IN A CYCLE RACE

david
This old man calmly left his house in Caneva (Italy) to ride his bicycle, like every morning, ready to cover a few miles and (without realizing it) he comes across the ninth edition of the Virginio Naibo memorial, an amateur cycling race. The man in question crossed paths with the contestants without paying attention, and caused an accident in the head of the squad.



# Watch video


ExtraBall
Animal instinct.

ExtraBall2
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)

SAFETY ROPE

Climbing with a safety rope involves using a rope attached to the climber, manipulated by a partner at the base of the route. The safety rope is used to prevent the climber from falling in case of a slip.
The belayer keeps the rope taut as the climber ascends, and in the event of a fall, firmly holds the rope to control the descent.



# Watch video




ExtraBall
Recording a small adult film on the balcony.

ExtraBall2
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)