INDOOR SURFING

Jumps and other acrobatics in an Indoor Surfing in Utah (USA).



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Yes, yes! A moment, please!

ESCAPE SEDENTARY LIFESTYLE

Earlier, we shared a video from Emma Kotos where she teaches us how to brush our teeth because maintaining good oral health is an integral part of our overall well-being.
Continuing in that vein, because as an ALRNCN user, we care about your health, we've compiled a new batch of videos related to sports to motivate you to lead a healthy lifestyle away from sedentary habits.



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You can find much more content like this on our TELEGRAM CHANNEL


Para usuarios de Apple
Si al entrar en nuestro Canal de Telegram te aparece un mensaje de que el contenido es para adultos y no puedes ver nada, entonces es que tienes activada la protección para adultos.
Tienes que ir a la versión web del Telegram https://web.telegram.org e identificarte, si no lo estás ya. En la configuración, en la sección "Privacidad", buscar la opción "Materiales sensibles" y activar "Desactivar restricciones". En cuanto lo hagas, el ajuste se sincronizará automáticamente con el resto de tus aplicaciones, incluidas las versiones para iOS y macOS de la App Store.
A partir de ahí ya podrás entrar en todos los Canales para adultos.




ExtraBall by david
Don't miss any opportunity to tone and strengthen your muscles.

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THERE ARE NO EXCUSES

There are no excuses for not having a healthy and beautiful body. There is only effort, work and sacrifice. If God wanted you to sit all day doing nothing, we all wouldn't have arms and legs. We would all be a croquette.



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ExtraBall by david
Buying something for dinner.

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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)

URBAN DOWNHILL IN THE STREETS OF VALPARAISO

Let's have a look at the rider Fabio Wibmer in a new installment of his Urban Freeride Lives Series, this time pulling off a goat-worthy performance through the streets of Valparaíso, in Chile.



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ExtraBall by david
The slow motion footage of the day.

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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)

BASE JUMPING AND WINGSUIT

david
Few extreme sports require as much nerve as base jumping and flying with winged suits, or Wingsuit. Keeping calm when descending at such high speeds, passing so close to rocks and trees, undoubtedly deserves all my respect.



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ExtraBall
Looking for a good photo.

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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)

LISTEN TO THE ANT

Just like the fable of the grasshopper and the ant, working on your body all year round means that when the good weather arrives, you'll have that toned and enviable physique that those who have been slacking off all winter will envy.



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OUR TELEGRAM CHANNEL
You can find a lot more equally interesting content like this on our TELEGRAM CHANNEL. Here's the link to access it: https://t.me/alrincon_english


For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.



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The last one?

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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)

YOU CAN'T KICK THEM OUT

A security employee at the Parc des Princes stadium in Paris, France, tried to forcefully remove French councilwoman Alice Coffin for displaying a banner in support of footballer Jenni Hermoso. The incident occurred during the women's football match between PSG and Lyon.



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ExtraBall
Expectations vs Reality.

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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)