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Published on 2013/11/08

JOKKE SOMMER. WINGSUITING





Franz Reichelt would freak out if he saw how have jumps evolved.
This video, featuring Jokke Sommer and his friends is really spectacular. I admit I couldn't do that, so I guess that's why I'm surprised of seeing how others make it seem so easy.







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Wingsuiting suit fly jumps costumes curiosities extreme sports Heidi

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RISE UP AND GET MOVING

Sitting on the couch watching TV and dunking muffins in your coffee is not going to get you a sexy ass, so open your eyes, get up and start doing squats, because summer is right around the corner.



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From there you will be able to enter all the Adult Channels.



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JUGGLING A FOOTBALL ON THE BEACH

Now that the Women's Soccer World Cup has ended with the victory of Spain, I think it would be good to share with you some videos where it is explicitly demonstrated that women know how to juggle the ball very well.



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When you've had a bad day but when you get home your wife makes you forget about everything.




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ESCAPE SEDENTARY LIFESTYLE

Earlier, we shared a video from Emma Kotos where she teaches us how to brush our teeth because maintaining good oral health is an integral part of our overall well-being.
Continuing in that vein, because as an ALRNCN user, we care about your health, we've compiled a new batch of videos related to sports to motivate you to lead a healthy lifestyle away from sedentary habits.



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A partir de ahí ya podrás entrar en todos los Canales para adultos.





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Don't miss any opportunity to tone and strengthen your muscles.




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ALMOST EVERY BIKER WENT TO THE GROUND

I am completely unaware of the rules in cycling competitions. I understand that there are behaviors or actions that cannot be carried out in themselves, such as installing knives on the wheels like the horse-drawn carts of ancient Rome, to destroy the wheels of the other bikers, or manipulating the brake of the person next to you so they lose control. I also don't know if in such a case, they disqualify or penalize the biker by subtracting seconds, as in F1. Be that as it may, the protagonist of the following video made a huge mistake. He tried to advance along the side of the road but crossed a puddle that destabilized him, throwing half the competitors to the ground. What do you do in such a case? Do you stop to apologize?



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Distracting the adversary.




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WATCH THE ROPE

Climbing a rope is a stamina and strength exercise that requires the use of various muscle groups, including the arms, shoulders, legs, and abs. Climbing the rope strengthens and tones these muscles, which can improve overall body strength.



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The slow motion footage of the day.




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ALWAYS IN SHAPE

With the arrival of good weather, the gyms are overwhelmed with the appearance of both new members and old members who were hibernating. We're close to reaching a point where gym equipment will have a ticket dispenser attached to it like in meat markets.
Being in shape should be part of a routine of good habits, and not just something everyone does when it's time to show off their bodies.
But hey, the bottom line is that you should exercise no matter what, so here is a series of motivating videos.



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- Here's your change. Thank you.




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