SPORT MOMENT

walter:
Five pieces of fruit and doing sports are two of the things recommended by health authorities to prevent cardiovascular diseases and enjoying a healthy, balanced life... I'm not gonna publish photos of fruit to make you hungry. I prefer to share a few videos of exercise routines, hoping they motivate you... Because on Alrincon we're concerned about your health.

All these videos come from our Telegram community. You can join our great channel here: https://telegram.me/joinchat/DYqWXz-YuPC6xbvQbmhI2g

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Today's question for our experts is: do you recommend some innovation in exercises and break the routine a little?

THE PRESIDENT'S NIECE

Somalia brought an unprepared athlete to participate in the World University Games and what happened during the race will go down in the history of track and field. The athlete is the niece of the president of the Somali Athletics Foundation, Khadija Aden Daahir.



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Highlight of the day: Autumn and Angela rubbing each other's tits.



You can watch several of their porn scenes by visiting these links below.

Autumn Falls Videos

Angela White videos


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YOU CAN'T KICK THEM OUT

A security employee at the Parc des Princes stadium in Paris, France, tried to forcefully remove French councilwoman Alice Coffin for displaying a banner in support of footballer Jenni Hermoso. The incident occurred during the women's football match between PSG and Lyon.



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Expectations vs Reality.

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INVADER CROSSES IN A CYCLE RACE

david
This old man calmly left his house in Caneva (Italy) to ride his bicycle, like every morning, ready to cover a few miles and (without realizing it) he comes across the ninth edition of the Virginio Naibo memorial, an amateur cycling race. The man in question crossed paths with the contestants without paying attention, and caused an accident in the head of the squad.



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Animal instinct.

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URBAN DOWNHILL IN THE STREETS OF VALPARAISO

Let's have a look at the rider Fabio Wibmer in a new installment of his Urban Freeride Lives Series, this time pulling off a goat-worthy performance through the streets of Valparaíso, in Chile.



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The slow motion footage of the day.

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MAXIMUM RESPECT FOR REFEREES

Soccer in countries where the culture of respect is present and is one of the pillars of their society.



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The slow motion of the day.

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MORE GYM AND LESS SURGEONS

Believe it or not, often times the simpler options may seem attractive because they require less effort or involve less difficulty. However, this does not necessarily mean that they are the best options in terms of long-term results or satisfaction.
When we take the easier route, we may be avoiding challenges and opportunities for personal growth and learning. Overcoming obstacles and facing difficult situations can be uncomfortable at the moment, but it allows us to grow, learn new skills, and become emotionally stronger.
The simplest solutions either do not fully address the problem or do not produce lasting results. A more challenging but comprehensive option can lead to stronger and more lasting results.

Where am I going with this? The point is that if you want a beautiful and worked body, go to the fucking gym and forget about liposuction and other short-term solutions.



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This is the URL of our TELEGRAM CHANNEL: https://t.me/alrincon_english


For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.


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Summer break.

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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)