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Published on 2024/03/11
SRVIRAL #1864
Coordination exercises with ball.
You can see many more videos, curiosities and silly stuff visiting srviral.com
You can also join the SRVIRAL TELEGRAM CHANNEL to see much more content.
ExtraBall
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SRVIRAL #1864
Coordination exercises with ball.
 Macho man |
 Extra weight |
 Drifting |
 Movie |
 Soundtrack |
 From the stands |
 Ambidextrous |
 Speed bump |
 Great deeds |
You can also join the SRVIRAL TELEGRAM CHANNEL to see much more content.
ExtraBall
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Published on 2024/02/22
SRVIRAL #1852
Come, have another beer!
You can see many more videos, curiosities and silly stuff visiting srviral.com
You can also join the SRVIRAL TELEGRAM CHANNEL to see much more content.
ExtraBall
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
SRVIRAL #1852
Come, have another beer!
 Bar Exercises |
 Stool |
 Slow |
 Mosquito net |
 Off-road |
 Vine |
 Firefighters |
 Master Chef |
 Undecided |
You can also join the SRVIRAL TELEGRAM CHANNEL to see much more content.
ExtraBall
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
⬆️ MysteryVibe, sponsor of ALRNCN ⬆️
Visit their website to get yourself a state-of-the-art toy.
Published on 2022/09/30
STAYING IN SHAPE
oscar, cross, vikingo
Based on the title of this post, if you thought that up next I'm going to share a series of tips to get in shape, exercise routines or miracle diets, it is because you don't know what ALRNCN is all about.
# Watch videos
ExtraBall
Great ideas, especially if the horse randomly starts running away for whatever reason.
It would be so cool if right after the camera shows the girl and the horse, she said - Hi, I'm dark_saphir and this is Jackass - and BOOM! she slapped the horse on the ass.
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
STAYING IN SHAPE
oscar, cross, vikingo
Based on the title of this post, if you thought that up next I'm going to share a series of tips to get in shape, exercise routines or miracle diets, it is because you don't know what ALRNCN is all about.
# Watch videos
ExtraBall
Great ideas, especially if the horse randomly starts running away for whatever reason.
It would be so cool if right after the camera shows the girl and the horse, she said - Hi, I'm dark_saphir and this is Jackass - and BOOM! she slapped the horse on the ass.
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
Published on 2022/01/21
SAY NO TO SEDENTARISM
luzos, walter
A sedentary lifestyle is a lifestyle devoid of movement or physical activity. The World Health Organization defines sedentary people as those who perform less than ninety minutes of physical activity per week. In 1994 the WHO declared a sedentary lifestyle as a health problem.
# Watch videos
ExtraBall by vikingo
Walking around the city.
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
SAY NO TO SEDENTARISM
luzos, walter
A sedentary lifestyle is a lifestyle devoid of movement or physical activity. The World Health Organization defines sedentary people as those who perform less than ninety minutes of physical activity per week. In 1994 the WHO declared a sedentary lifestyle as a health problem.
# Watch videos
ExtraBall by vikingo
Walking around the city.
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
Published on 2021/11/19
MENS SANA IN TIGHT ASSES
Workout, workout and workout... If you want a tight, sexy ass your only option is to dedicate hours to do squats and other exercises. Pretty booties aren't given away.
# Watch videos
ExtraBall
With so many viruses, contagious diseases, face masks, and social isolation, this is the future that awaits us.
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
MENS SANA IN TIGHT ASSES
Workout, workout and workout... If you want a tight, sexy ass your only option is to dedicate hours to do squats and other exercises. Pretty booties aren't given away.
# Watch videos
ExtraBall
With so many viruses, contagious diseases, face masks, and social isolation, this is the future that awaits us.
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
Published on 2021/06/03
ANKLE WEIGHTS AND FITNESS
vikingo
The main benefit of using ankle weights is increasing muscle mass in the legs and gaining strength in the quadriceps and hamstrings. They are designed to add weight to your body, creating additional resistance and increasing the difficulty of the exercises.
# Watch video
ExtraBall
The girls.
The guys.
instagram.com/guayaco
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
ANKLE WEIGHTS AND FITNESS
vikingo
The main benefit of using ankle weights is increasing muscle mass in the legs and gaining strength in the quadriceps and hamstrings. They are designed to add weight to your body, creating additional resistance and increasing the difficulty of the exercises.
# Watch video
ExtraBall
The girls.
The guys.
instagram.com/guayaco
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
Published on 2021/04/05
RANDOM MOMENTS #48
These are the kinds of moments that you don't believe until you actually see them. Moments that you have to see for yourself so as not to think that they are teasing you. Random moments in a nutshell.
# Watch videos
ExtraBall
Classic movies of all times: E.T.
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
RANDOM MOMENTS #48
These are the kinds of moments that you don't believe until you actually see them. Moments that you have to see for yourself so as not to think that they are teasing you. Random moments in a nutshell.
# Watch videos
ExtraBall
Classic movies of all times: E.T.
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
Published on 2021/02/25
HOME WORKOUT ROUTINE
vikingo
Thanks to home-bound confinements and several gyms being forced to shut down until further notice, many video channels have appeared sharing workout routines and exercises to do at home. I just found someone who is apparently trying to earn a living as a personal trainer and, to be honest, I'm hooked after watching one video.
# Watch video
ExtraBall
Up!
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
HOME WORKOUT ROUTINE
vikingo
Thanks to home-bound confinements and several gyms being forced to shut down until further notice, many video channels have appeared sharing workout routines and exercises to do at home. I just found someone who is apparently trying to earn a living as a personal trainer and, to be honest, I'm hooked after watching one video.
# Watch video
ExtraBall
Up!
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
Published on 2020/06/22
HELP WITH THE BENCH PRESS
I mean, if you are going to lift a lot of weight and you know that you will most likely need help, you obviously want to have the collaboration of someone who is strong enough to lift what you can't when your strength is deplenished. You DO NOT need someone that, in addition to not being able to lift when you need them to, puts their ass in your face denying you the little amount of air that was already entering your lungs.
# Watch videos
ExtraBall
Whoops!
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
HELP WITH THE BENCH PRESS
I mean, if you are going to lift a lot of weight and you know that you will most likely need help, you obviously want to have the collaboration of someone who is strong enough to lift what you can't when your strength is deplenished. You DO NOT need someone that, in addition to not being able to lift when you need them to, puts their ass in your face denying you the little amount of air that was already entering your lungs.
# Watch videos
ExtraBall
Whoops!
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
Published on 2020/05/27
A QUICK DISPLAY OF DIFFERENT EXERCISES
If you say that you must go outside to stay in shape, that's just an excuse like any other. It is not necessary to leave home to work out and have a hard ass.
# Watch video
ExtraBall
Guess the source of the sound...
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
A QUICK DISPLAY OF DIFFERENT EXERCISES
If you say that you must go outside to stay in shape, that's just an excuse like any other. It is not necessary to leave home to work out and have a hard ass.
# Watch video
ExtraBall
Guess the source of the sound...
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
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