Published on 2022/12/29
YOUNG PEOPLE, SPORTS AND HEALTHY HABITS

The fact that Sarah Caus's TikTok has almost 2M followers is good news. It is a sign that younger people are interested in sports and healthy habits, and they do not let their heads get hot for this new ideology of non-regulatory bodies that favors obesity and distances people from the idea of leading a healthy and active lifestyle, where the philosophy of sacrifice and effort predominates.



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ExtraBall by perritopiloto
The sausage prank.

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Published on 2022/10/26
INCLUDE POTATOES IN YOUR ATHLETIC DIET

wolf
Potatoes are mainly made up of water, carbohydrates, protein and other nutrients. They are rich in potassium, something that favors the regulation of muscles, and facilitates the elimination of liquids and toxins, helping with overweight. Potatoes are a practically fat-free food, so we do very well by including them in our athletic diet.



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Poseidon always alert to people posing around.

- Not on my beach, pretty girl. Not on my watch.


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Published on 2022/10/06
MIKE TYSON'S TRAINING SESSION AND OTHER STUFF

In the case of Mike Tyson, the phrase "you never completely lose it" comes to live. At 56 years old, the 3-time heavyweight champion continues to train and stay in shape. You don't want to have a bar fight with him.



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Britney's madness.

instagram.com/britneyspears


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Published on 2022/09/13
PADDY THE BADDY AND THE USMC

UFC fighter Paddy the Baddy joins the USMC (United States Marine Corps) martial arts program at Camp Pendleton, to see how tough a daily workout is and then teach them some Jiu Jitsu. How many of those Marines could beat him in a 1 Vs 1?



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ExtraBall by javi
I can't stop thinking of all the fun I had during my vacation.

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Published on 2022/09/07
SRVIRAL #1540

I need you to give me a hand.

Woodcutter	Hop in buddy!	Training at home
Jason Voorhees	Plan B	The new fence
Goodbye mobile	Bedside table	Landing

You can see many more videos, curiosities and silly stuff visiting srviral.com


You can also join the SRVIRAL TELEGRAM CHANNEL to see much more content.


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Published on 2022/08/31
MAXIMUM MOTIVATION

walter
Most people leave the gym due to lack of motivation. Good results are obtained in the medium or long term, and now we want to achieve everything in the snap of a finger, and no, things don't work like that. That is why it is important to find a good motivation and to persevere. If you can't on your own, ask a professional for help. It may be more expensive for you, but having the support of someone will make you not throw in the towel so soon.



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Meanwhile, in any random hospital.

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Published on 2022/08/03
WORKOUT ON THE SHIP

Many people take a summer break and stop going to the gym for a while, either because they leave town or because they'd rather enjoy their time going to the pool during hot days, but someone who's focused on getting fit will not stop working out, so they'll keep going even if the gym is very far away.



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The slow motion footage of the day.

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# Funny designs for bold people | Visit AlRincon's new store 🎁

Published on 2022/04/14
JUGGLING A SOCCER BALL ON THE BEACH

Whenever I do this with my friends we can't even kick the ball 10 times in a row without it falling to the ground.



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Surprise at the big stores.

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Published on 2022/03/23
TRAINING WITH SELTI

vc
You already know how from ALRNCN we try to promote healthy lifestyle habits such as eating well and staying away from a sedentary life, that's why we share a lot of material from beautiful women, who clearly work their bodies in the gym. That's the reason, not because of anything else.
And the one in charge of launching the message "move and take care of your health" today is the model Selti. Follow her lead and take notes of her advice.



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ExtraBall by perritopiloto
Let's see who finishes first.

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Published on 2021/12/15
AERIAL YOGA

With no wars, hunger or major problems in sight, the first world can devote itself to filling in its idle hours with activities as productive as aerial yoga.



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ExtraBall by david
The slow motion footage of the day.

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