MASTURBATING COMPULSIVELY

Masturbating in public places is like crossing a street without looking both ways; There may not be any cars passing by at that moment, but sooner or later you will end up getting caught and thrown out of a shopping center.
Remember: Touch yourself in moderation, if possible when you are at home, and always try to cross the streets at pedestrian crossings when the cross light is green. And just in case, never forget to look both ways.

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Welcome to paradise.

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MELANCHOLY MASTURBATION

david
Back in 2021, a study published in Sexual and Relationship Therapy found that many people turn to masturbation not just for physical pleasure, but as a form of emotional self-care. Some participants said they did it to calm their anxiety, feel less alone, or reconnect with themselves during times of stress, sadness, or isolation. It’s not always about pleasure—it can also be about comfort and emotional regulation.

Melancholy masturbation. Self-love to lift the mood.



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Being the director of Human Resources isn’t exactly a walk in the park. Way too much pressure. Giving bad news, dealing with raise requests, filling vacant positions, climbing the corporate ladder…

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MASTURBATE. DO IT FOR YOUR HEALTH

walter, david
Back in 1994, a study published in the Journal of the American Medical Association explored the link between masturbation and urinary tract infection prevention in women. The result? Women who masturbated regularly had fewer UTIs. Why? Because masturbation stimulates the release of cervical fluids, which helps flush out bacteria and keeps the urinary tract clean.



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Oops! I'm such a klutz!

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MONDAY AT ALRNCN

javi, walter, david
Back to square one, but this time with more drive than excuses. Today’s not about being first—it’s about not standing still. Doesn’t matter if the coffee hasn’t kicked in yet or your body’s still beefing with your bed—Monday doesn’t knock, it kicks the damn door in and drops a whole week on your lap.

So no drama. No excuses. Chin up and fire up the engines. If Friday was a breeze, Monday can be your boost. The jolt. The kick you needed to finally stop putting things off. Let’s f*cking go already.

And yeah, it’s rough. I know. But you’ve gotta get moving. You’ve got more fuel than doubt and way more strength than you give yourself credit for. Come on! You’re wasting time—hit that damn START button already, it’s not gonna push itself.



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What flag is this?

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ENGINES READY, ATTITUDE SET

luzos, walter, david
We’re firing up the engines to start the week at full throttle. We all know Mondays can feel heavier, but it's time to suck it up, get motivated, and push through—otherwise, the week turns into an uphill battle.
So come on, shake off that sleep, because the sooner we get moving, the sooner Friday will roll around again.



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- Today I dreamed someone tried to steal my phone.
- So, what happened?
- No idea. It was all super weird.

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MASTURBATING IS FOR HOTTIES VOL321

oscar, david
Back in 2009, a study published in the Journal of Sexual Medicine found that female masturbation could actually help relieve headaches.
What’s interesting is that many women in the study didn’t avoid sex or masturbation when they had migraines—they actively sought out orgasm to ease the pain. Turns out, the endorphins released during climax work as natural painkillers.

So next time you hear the classic “not tonight, I’ve got a headache,” remember—it might actually be the perfect reason to go for it. And if anyone asks, just say you read it on ALRNCN.

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Craving summer already!

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PROMOTING THE READING HABIT

david
We need to do everything we can to boost book sales. A well-read country is a wiser and more cultured one. Everyone should contribute in their own way. Here’s my small part.



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Good morning!

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