MASTURBATING IS FOR HOTTIES VOL323
Back in the Renaissance, some doctors already understood what we now consider basic common sense: if unrequited love is driving you mad, maybe what you need isn’t poetry — it’s a good old-fashioned wank.
They called it “amorous melancholy,” and it was basically a kind of depression triggered by pent-up desire. And yes, some physicians actually recommended releasing the tension as a way to avoid going off the rails. Ejaculating as therapy. Literally. They didn’t say it that bluntly, but between the lines, what they were prescribing was sex — and then moving on with your life.
Guided by the theory of humors (from Hippocrates and Galen), they believed imbalances in bodily fluids like bile, blood, or even semen could mess with both your physical and mental health.
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Girolamo Mercuriale (1530–1606)an Italian physician and author of De Morbis Cutaneis and De Morbo Gallico, didn’t talk about masturbation directly, but he did suggest that prolonged sexual abstinence could cause illness — and that sex (or a release) could be therapeutic.
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André Du Laurens (1558–1609), a French doctor, openly discussed amorous melancholy in his work Discours de la conservation de la vue… and recommended sex or ejaculation to restore emotional balance.
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Juan Huarte de San Juan (1529–1588), a Spanish physician and author of Examen de Ingenios, connected unsatisfied sexual desire with mental and emotional instability. He didn’t mention masturbation explicitly either, but made it clear that release was necessary for emotional stability — especially in those with an excess of “heat” or desire.
So yes, masturbation was seen as a way to treat romantic despair in the Renaissance. The idea of jerking off so you don’t lose your mind over heartbreak? It’s right there in the old medical texts.
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In team sports, communication is everything.
THE AGE OF FILTERS #22david
I have a whole folder full of these videos with this kind of filters, and while they were all the rage a couple of years ago, now they feel completely outdated. It’s crazy how fast everything moves. I’ll be clearing them out soon because, without a doubt, these videos are now a thing of the past.
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Si al entrar en nuestro Canal de Telegram te aparece un mensaje de que el contenido es para adultos y no puedes ver nada, entonces es que tienes activada la protección para adultos.
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Walking the dog.
MINDFULNESS AND MASTURBATIONluzos, smm, david
Mindful masturbation is a different approach to pleasuring yourself, where you focus entirely on the physical sensations you're experiencing, without relying on fantasies, images, or external stimuli like videos or memories.
It might sound a bit strange at first since most of us are used to masturbating with some kind of fantasy or visual stimulation in mind. But with mindful masturbation, the goal is to fully enjoy the immediate pleasure by concentrating exclusively on your sensations, without rushing or getting distracted.
But can you actually reach orgasm without fantasies? The short answer is yes, although it might seem tricky at first. Direct physical stimulation alone—without mental images or external stimuli—can absolutely lead you to orgasm. In fact, many people who've tried this method say their orgasms are noticeably different: deeper, more intense, and more satisfying because they're fully connected to what's happening in their bodies, without distractions.
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Going all in.
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MASTURBATING IS FOR HOTTIES VOL321oscar, david
Back in 2009, a study published in the Journal of Sexual Medicine found that female masturbation could actually help relieve headaches.
What’s interesting is that many women in the study didn’t avoid sex or masturbation when they had migraines—they actively sought out orgasm to ease the pain. Turns out, the endorphins released during climax work as natural painkillers.
So next time you hear the classic “not tonight, I’ve got a headache,” remember—it might actually be the perfect reason to go for it. And if anyone asks, just say you read it on ALRNCN.
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Craving summer already!
MORE BENEFITS YOU MIGHT NOT KNOW ABOUTcesar, eas, javi, lucas, oscar, david
A 1994 study by the National Institutes of Health suggested that frequent ejaculation in men could be linked to a reduced risk of developing kidney stones.
The reasoning behind this theory is quite interesting: ejaculation helps flush out certain toxins and minerals that accumulate in the prostate and urinary tract. Some of these minerals are the same ones that, when crystallized, can lead to the dreaded kidney stones. In other words, maintaining an active sex life—including masturbation—could help prevent the buildup of these substances, reducing the chances of kidney stones forming.
While this doesn’t mean masturbation is a magic cure for kidney stones, it could be another piece of the puzzle for a healthy lifestyle. Paired with good hydration and a balanced diet, it might be a natural—and far more enjoyable—preventive strategy compared to other medical recommendations.
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See ya!
ENGINES READY, ATTITUDE SETluzos, walter, david
We’re firing up the engines to start the week at full throttle. We all know Mondays can feel heavier, but it's time to suck it up, get motivated, and push through—otherwise, the week turns into an uphill battle.
So come on, shake off that sleep, because the sooner we get moving, the sooner Friday will roll around again.
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- Today I dreamed someone tried to steal my phone.
- So, what happened?
- No idea. It was all super weird.