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Published on 2019/08/13
ABS
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Internet is full of tutorials to get a perfect six pack, and as perfect abs we are no longer talking about a flat stomach, but instead the famous ripped six pack... Did you know that the typical abdominal exercise in which you lie on the floor face up with the legs flexed and the hands behind your head, which consists of raising the upper trunk to the knees, the fucking abdominals of a lifetime, not only are not as effective as we thought but also they are eventually harmful because we load the lumbar are with too much weight...?!? ... Can you believe it?... My god, we have grown deceived... What will be the following? That cow's milk is not good for bones?...
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And in today's "Hotties that would make you sweat a lot and their Instagram accounts" today... Veronnica Alynn.
# instagram.com/veronnicaalynn/
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The exotic Priyanka Ares... a very lucky boy... and sex in the house bath.
FLASHES HER BREASTS AFTER VICTORY AT KINGPYN BOXING MATCH
The adult content creator Daniella Hemsley wanted to give the public a close-up look of her tits after the victory achieved this past weekend in Dublin, against Aleksandra Daniel, at the Kingpyn Boxing event, similar to what OnlyFans models Inked Dory and Karina Pedro did a few months ago.
It's a good strategy to get women's sports on par with men's sports. If every time a female athlete or team wins, they show their tits, the audience numbers would skyrocket and be equal to the male events, and we already know that the more audience and interest, the higher the payroll and advertising agreements. But of course, women don't want to be objectified, and flashing tits is a slutty thing to do...
# Watch video
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When you leave home and the vacuum cleaner and the lamp take the opportunity to fuck in your room.
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WORKOUT AND TAKE CARE OF YOUR HEALTH
Now that the holidays are over for the majority of mortals in the western hemisphere, it's time to start again with personal goals and challenges. There are two main moments of self-deception: At the beginning of the year and after the holidays where you want to stop smoking, stop drinking, study something, look for a better job, eat healthy and play sports. This basically translates to taking care of yourself a little better and moving forward in life.
ALRNCN, from our humble position as a disseminator of shit and dreams on the Internet, wants to contribute as much as possible so that you don't lack the desire to play sports and stay healthy, so here are a few motivational videos.
# Watch videos
JOIN OUR TELEGRAM CHANNEL
You can watch many more videos like these and even better ones on our TELEGRAM CHANNEL https://t.me/alrincon_english
For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.
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I think that his brain decided to shut down.
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MAXIMUM RESPECT FOR REFEREES
Soccer in countries where the culture of respect is present and is one of the pillars of their society.
# Watch videos
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The slow motion of the day.
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MORE GYM AND LESS SURGEONS
Believe it or not, often times the simpler options may seem attractive because they require less effort or involve less difficulty. However, this does not necessarily mean that they are the best options in terms of long-term results or satisfaction.
When we take the easier route, we may be avoiding challenges and opportunities for personal growth and learning. Overcoming obstacles and facing difficult situations can be uncomfortable at the moment, but it allows us to grow, learn new skills, and become emotionally stronger.
The simplest solutions either do not fully address the problem or do not produce lasting results. A more challenging but comprehensive option can lead to stronger and more lasting results.
Where am I going with this? The point is that if you want a beautiful and worked body, go to the fucking gym and forget about liposuction and other short-term solutions.
# Watch videos
This is the URL of our TELEGRAM CHANNEL: https://t.me/alrincon_english
For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.
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Summer break.
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Contact
You can tell us whatever you want via email: [email protected]
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THE PRESIDENT'S NIECE
Somalia brought an unprepared athlete to participate in the World University Games and what happened during the race will go down in the history of track and field. The athlete is the niece of the president of the Somali Athletics Foundation, Khadija Aden Daahir.
# Watch videos
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Highlight of the day: Autumn and Angela rubbing each other's tits.
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You can watch several of their porn scenes by visiting these links below.
Autumn Falls Videos
Angela White videos
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LISTEN TO THE ANT
Just like the fable of the grasshopper and the ant, working on your body all year round means that when the good weather arrives, you'll have that toned and enviable physique that those who have been slacking off all winter will envy.
# Watch videos
OUR TELEGRAM CHANNEL
You can find a lot more equally interesting content like this on our TELEGRAM CHANNEL. Here's the link to access it: https://t.me/alrincon_english
For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.
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The last one?
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