CITIUS, ALTIUS, FORTIUS
In Ancient Greece, women were strictly forbidden from participating in the Olympic Games—not as athletes, nor as spectators, except in rare cases. Only unmarried young women were allowed to watch, while married women weren’t even permitted near the stadium. However, they didn’t just stand by; instead, they created their own competition, the Heraean Games, held in honor of the goddess Hera, where they showcased their athletic abilities in foot races.
It wasn’t until the 1900 Paris Olympics that women were finally allowed to compete, but only in a few sports like tennis and golf, and they made up less than 3% of the athletes.
Times have changed, and by the Tokyo 2020 Games, nearly 50% of the participants were women.






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Bless you!
ESCAPE SEDENTARY LIFESTYLEEarlier, we shared a video from
Emma Kotos where she teaches us how to brush our teeth because maintaining good oral health is an integral part of our overall well-being.
Continuing in that vein, because as an ALRNCN user, we care about your health, we've compiled a new batch of videos related to sports to motivate you to lead a healthy lifestyle away from sedentary habits.
# Watch videos

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Para usuarios de Apple
Si al entrar en nuestro Canal de Telegram te aparece un mensaje de que el contenido es para adultos y no puedes ver nada, entonces es que tienes activada la protección para adultos.
Tienes que ir a la versión web del Telegram https://web.telegram.org e identificarte, si no lo estás ya. En la configuración, en la sección "Privacidad", buscar la opción "Materiales sensibles" y activar "Desactivar restricciones". En cuanto lo hagas, el ajuste se sincronizará automáticamente con el resto de tus aplicaciones, incluidas las versiones para iOS y macOS de la App Store.
A partir de ahí ya podrás entrar en todos los Canales para adultos.
Don't miss any opportunity to tone and strengthen your muscles.
REACTING AS IF NOTHING HAPPENEDOn November 15, 2024, after Mexico's national team lost 2-0 to Honduras in the first leg of the CONCACAF Nations League quarterfinals, coach Javier Aguirre was struck on the head by a beer can thrown from the stands at Estadio General Francisco Morazán in San Pedro Sula. The impact caused a bleeding wound on his head.
Despite the injury, Aguirre downplayed the incident in his subsequent statements, saying, "It's not even worth mentioning because it's football, and I'm not one to complain." However, the Mexican Football Federation condemned the attack and urged CONCACAF to take action.
In response, CONCACAF sanctioned the Honduran team, requiring them to play their next home match behind closed doors and imposing a fine for failing to implement adequate security measures.
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Big Wigs.