C'MON MAN!

ESPN's Monday Night Countdown is a show about the NFL. They have a section called "C'mon man!", where they show the weirdest stuff ocurred during the last matches.
This video's really good: the dressed woman who steals the limelight from the blondie in bikini, the orchestra guy who eats a hamburger instead of playing the trumpet...





ExtraBall
And today, on "Super top pretty girls and their Instagram accounts"... playmate Carly Lauren.

Cargando

New lingerie courtesy of @johneliasmma 💋 so many new options for the Midsummer Night's Dream party Saturday 🎉#lingerieaddict

Ver en Instagram

SHORT TRACK SPEED SKATING RACE

In the Paris 2024 Olympics, a Chinese skater left everyone stunned with a completely unexpected strategy. Instead of following the usual pattern of starting the race at a slow and strategic pace, she stayed at the back of the group from the very beginning. However, before even completing half a lap, she started sprinting as if being chased by a pack of wolves.

The rest of the competitors, surprised and confused, didn’t follow her immediately, remaining stuck in their initial strategy. Meanwhile, the Chinese skater completed an entire lap and positioned herself behind the last skater, leading by a full lap.

When the group decided to sprint in the final laps, the Chinese skater simply kept pace with them, without needing to exert herself further.



# Watch videos




ExtraBall
I think it's a bit too small for you.

ExtraBall2
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)

UNBREAKABLE

david
In karate exhibitions, breaking boards might seem like a skill reserved for martial arts masters, but there are actually a few tricks behind it. They don’t just use any random plank; the wood is dry, with aligned grain that makes it easier to break, and some even have subtle pre-cuts. The key isn’t brute force but technique: striking with precision, speed, and following through without hesitation. Plus, the board is positioned in a way that concentrates the impact energy at the exact breaking point.

I have no idea what they were using in the next video, but the participants' experience was anything but smooth—more like painful and embarrassing.



# Watch video




ExtraBall
Justice League 2.

ExtraBall2
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)

DON'T LET THE HEAT STOP YOU

I know that at this time of year, between the heat and vacations, it's easy to give in to laziness and forget about the gym or any physical activity that involves sweating and getting tired. But in reality, it's precisely now when we need to stay active the most. Remember that the benefits of exercising far outweigh any excuse to stay on the couch. Not only does it help you stay in shape, but it also boosts your mood, increases your energy, and allows you to enjoy those summer days even more.

So don't hesitate for a second and make exercise an essential part of your routine, even in the hottest months. Here are some videos to motivate you and help you keep your perspective. Your body and mind will thank you.



# Watch videos


You can find much more content like this on our TELEGRAM CHANNEL


For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.




ExtraBall
Got Talent Camgirls Edition.

ExtraBall2
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)

NOT EVERY FLIGHT SHARED ON SOCIAL MEDIA IS A SPECTACULAR SUCCESS

Andrea Borrello gives us a perfect example of how a flight can go wrong and still turn into a valuable lesson. He himself shared the experience of his paragliding accident in an honest and detailed way:

Date: 9.08.2024

Mistakes escalation:

1- wrong assessment of the height between the cliff and the flat area right below.
2- losing patience after waiting 2h on the top for the right wind trying on every side of the mountain
3- became very nervous but wanted to fly anyway because that cliff attracted me
4- decided to start with basically very light wind thinking it was enough for that launch with the psychological mindset I had at the time.

Conclusion: If too much doubt better not to fly. I called the helicopter and I was lucky to have just broken in half my left-hand little finger, my coccyx and a big wound under my left leg.

Ps. If you’re looking for Kehetamine and fentanyl this is a great way to get them for free.

Sometimes, social media isn’t just for bragging—it’s also a space for reflection and learning.



# Watch Videos




ExtraBall
Kneading to go up 2 sizes.

ExtraBall2
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)

THE REAL-LIFE VERSION OF THE DICTATOR

What happened a couple of years ago at the Tohopekaliga Tiger Invitational in Kissimmee, Florida, seems like something straight out of a Sacha Baron Cohen comedy. During a high school race, one competitor decided that rules didn’t apply to him and, instead of overtaking his rival with effort, opted for the quick route: a surprise punch.

Apparently, this runner wasn’t even officially part of the race, but he decided it was the perfect time to recreate that epic scene from "The Dictator," where the protagonist, gun in hand, ensures there’s no competition left on the track.



# Watch video




ExtraBall
Happy Birthday.

ExtraBall2
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)

GET FIT VOL10

Spring is already here, and summer is just around the corner—so either you get your act together now, or get ready to hide under your towel at the beach again, pretending you don't care. Sure, body positivity and accepting yourself sound lovely on Instagram and make for cute motivational quotes, but let’s be real: when the clothes come off, everyone likes feeling fit, looking great, and getting checked out.

Feeling genuinely good about yourself—with toned curves, no awkward rolls, and zero insecurities—offers a satisfaction way beyond what that greasy, chocolate-filled croissant ever could. Yeah, chocolate tastes amazing, but do you know what's even more amazing? Looking in the mirror and honestly thinking, “Damn, I look hot.” Because let's face it, no one regrets being in shape when July hits, but we definitely regret every indulgent winter snack when it’s swimsuit season again.

So drop the fake positivity, ditch the politically correct nonsense, and start breaking a sweat. The choice is yours: work hard now, or spend another summer hiding and making excuses. You decide.



# Watch videos


You can see much more content like this on our TELEGRAM CHANNEL


For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtiaguapas3103ng". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.




ExtraBall
When she asks you for a ride somewhere and knows exactly how to thank you for it.

ExtraBall2
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)