MELANCHOLY MASTURBATION david
Back in 2021, a study published in Sexual and Relationship Therapy found that many people turn to masturbation not just for physical pleasure, but as a form of emotional self-care. Some participants said they did it to calm their anxiety, feel less alone, or reconnect with themselves during times of stress, sadness, or isolation. It’s not always about pleasure—it can also be about comfort and emotional regulation.
Melancholy masturbation. Self-love to lift the mood.
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MASTURBATING IS FOR HOTTIES VOL323Back in the Renaissance, some doctors already understood what we now consider basic common sense: if unrequited love is driving you mad, maybe what you need isn’t poetry — it’s a good old-fashioned wank.
They called it “amorous melancholy,” and it was basically a kind of depression triggered by pent-up desire. And yes, some physicians actually recommended releasing the tension as a way to avoid going off the rails. Ejaculating as therapy. Literally. They didn’t say it that bluntly, but between the lines, what they were prescribing was sex — and then moving on with your life.
Guided by the theory of humors (from Hippocrates and Galen), they believed imbalances in bodily fluids like bile, blood, or even semen could mess with both your physical and mental health.
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Girolamo Mercuriale (1530–1606)an Italian physician and author of De Morbis Cutaneis and De Morbo Gallico, didn’t talk about masturbation directly, but he did suggest that prolonged sexual abstinence could cause illness — and that sex (or a release) could be therapeutic.
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André Du Laurens (1558–1609), a French doctor, openly discussed amorous melancholy in his work Discours de la conservation de la vue… and recommended sex or ejaculation to restore emotional balance.
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Juan Huarte de San Juan (1529–1588), a Spanish physician and author of Examen de Ingenios, connected unsatisfied sexual desire with mental and emotional instability. He didn’t mention masturbation explicitly either, but made it clear that release was necessary for emotional stability — especially in those with an excess of “heat” or desire.
So yes, masturbation was seen as a way to treat romantic despair in the Renaissance. The idea of jerking off so you don’t lose your mind over heartbreak? It’s right there in the old medical texts.
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