MASTURBATING IS FOR HOTTIES VOL304

Masturbation is a common practice, with studies showing that around 78% of adults masturbate regularly.
While the numbers vary based on gender and age, most men and a significant number of women admit to having masturbated within the past month.

When you compare how often people masturbate to how often they have sex with a partner, it turns out that most people masturbate more frequently. It makes sense, right? It’s convenient, you have complete control over your own pleasure, and let’s be honest, sometimes it’s just easier than coordinating a sexual encounter. Basically, it’s confirmed: we masturbate more than we have sex.

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MORE BENEFITS YOU MIGHT NOT KNOW ABOUT

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A 1994 study by the National Institutes of Health suggested that frequent ejaculation in men could be linked to a reduced risk of developing kidney stones.

The reasoning behind this theory is quite interesting: ejaculation helps flush out certain toxins and minerals that accumulate in the prostate and urinary tract. Some of these minerals are the same ones that, when crystallized, can lead to the dreaded kidney stones. In other words, maintaining an active sex life—including masturbation—could help prevent the buildup of these substances, reducing the chances of kidney stones forming.

While this doesn’t mean masturbation is a magic cure for kidney stones, it could be another piece of the puzzle for a healthy lifestyle. Paired with good hydration and a balanced diet, it might be a natural—and far more enjoyable—preventive strategy compared to other medical recommendations.



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MASTURBATING IS FOR HOTTIES VOL320

david
Friday’s finally here, bringing with it that unbeatable feeling that you've conquered another week. It doesn’t matter if the past few days were rough or if work threw a mountain of problems your way—when Friday rolls around, life instantly tastes sweeter. It's officially time to stash your responsibilities in a drawer and bring out the most carefree version of yourself.
Friday arrives to remind you that you deserve those cold beers after work, a spontaneous getaway, or simply doing absolutely nothing beyond collapsing on the couch.

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MELANCHOLY MASTURBATION

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Back in 2021, a study published in Sexual and Relationship Therapy found that many people turn to masturbation not just for physical pleasure, but as a form of emotional self-care. Some participants said they did it to calm their anxiety, feel less alone, or reconnect with themselves during times of stress, sadness, or isolation. It’s not always about pleasure—it can also be about comfort and emotional regulation.

Melancholy masturbation. Self-love to lift the mood.



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Being the director of Human Resources isn’t exactly a walk in the park. Way too much pressure. Giving bad news, dealing with raise requests, filling vacant positions, climbing the corporate ladder…

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MONDAY AT ALRNCN

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Back to square one, but this time with more drive than excuses. Today’s not about being first—it’s about not standing still. Doesn’t matter if the coffee hasn’t kicked in yet or your body’s still beefing with your bed—Monday doesn’t knock, it kicks the damn door in and drops a whole week on your lap.

So no drama. No excuses. Chin up and fire up the engines. If Friday was a breeze, Monday can be your boost. The jolt. The kick you needed to finally stop putting things off. Let’s f*cking go already.

And yeah, it’s rough. I know. But you’ve gotta get moving. You’ve got more fuel than doubt and way more strength than you give yourself credit for. Come on! You’re wasting time—hit that damn START button already, it’s not gonna push itself.



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YOU’LL BE WATCHING AI-GENERATED CONTENT WITHOUT EVEN REALIZING IT

A lot of people claim they’re against AI-generated porn. They see it as fake, cold, and soulless—like desire needs some kind of “authenticity certificate” to feel real. But the truth is, we’re this close to a point where none of that will matter. The level of realism that’s coming is so insane that neither you, nor me, nor anyone else will be able to tell if that woman on screen is made of flesh and blood… or pure code.

And we’re not just talking about polished, studio-level productions. Even the so-called amateur stuff is getting in on the game. That homemade vibe—the shaky camera, the phone in hand, the casual lighting—all of it can be faked. And it will be faked. Just like a forged painting crafted by a master—most people won’t notice the difference. That’s where porn is headed. The human eye just won’t be enough anymore.



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Dying to squeeze them.

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MASTURBATING IS FOR HOTTIES VOL323

Back in the Renaissance, some doctors already understood what we now consider basic common sense: if unrequited love is driving you mad, maybe what you need isn’t poetry — it’s a good old-fashioned wank.

They called it “amorous melancholy,” and it was basically a kind of depression triggered by pent-up desire. And yes, some physicians actually recommended releasing the tension as a way to avoid going off the rails. Ejaculating as therapy. Literally. They didn’t say it that bluntly, but between the lines, what they were prescribing was sex — and then moving on with your life.

Guided by the theory of humors (from Hippocrates and Galen), they believed imbalances in bodily fluids like bile, blood, or even semen could mess with both your physical and mental health.

• Girolamo Mercuriale (1530–1606)an Italian physician and author of De Morbis Cutaneis and De Morbo Gallico, didn’t talk about masturbation directly, but he did suggest that prolonged sexual abstinence could cause illness — and that sex (or a release) could be therapeutic.
• André Du Laurens (1558–1609), a French doctor, openly discussed amorous melancholy in his work Discours de la conservation de la vue… and recommended sex or ejaculation to restore emotional balance.
• Juan Huarte de San Juan (1529–1588), a Spanish physician and author of Examen de Ingenios, connected unsatisfied sexual desire with mental and emotional instability. He didn’t mention masturbation explicitly either, but made it clear that release was necessary for emotional stability — especially in those with an excess of “heat” or desire.

So yes, masturbation was seen as a way to treat romantic despair in the Renaissance. The idea of jerking off so you don’t lose your mind over heartbreak? It’s right there in the old medical texts.

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