MESSI'S BODYGUARD IS AN EX NAVY SEAL

Messi's arrival at Inter Miami has generated a lot of expectation among soccer fans in the United States. David Beckham, co-owner of Inter Miami, has considered the security risks for the Argentine star, which is why he hired the services of Yassine Chueko, a former Navy SEAL soldier with combat experience in Iraq and Afghanistan.
He has also revealed that the security team led by Chueko would be made up of about 50 people, and that they would be earning around 3 million dollars a year to protect the player and his family.

In addition to this, Chueko has training in different martial arts such as taekwondo, Muay Thai and boxing, and has participated in fights in different disciplines.

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➡️ Let's do real, be real with Tantaly, the sex doll torso leader

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The slow motion footage of the day.

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POLE VAULTING IN PARIS 2K24

Pole vaulting is a sport that only interests the participants and their mothers—unless it gives us standout moments like those from the Frenchman Anthony Ammirati and the Estonian Tilga Karel.



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The slow-mo of the day.

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MARTA KOSTYUK AND THE MILF OF PARIS 2024

During the Paris Olympics, tennis player Marta Kostyuk went viral for spontaneously dancing when "Uptown Funk" by Bruno Mars played in the stadium while she was waiting for her opponent, who had taken a bathroom break.



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The slow-motion of the day.

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THE IMPORTANCE OF HAVING STRONG MUSCLES

Having strong muscles is essential for maintaining a good quality of life and protecting our bodies from injuries. Well-developed muscles provide better support to our joints and improve our stability and balance. This is especially important in daily activities and sports, where strong muscles can help prevent falls and reduce the risk of injuries like sprains or muscle strains.

Additionally, maintaining good muscle mass not only benefits us in the present but also plays a crucial role as we age. Over the years, muscle mass naturally decreases, which can make us more prone to injuries and limit our mobility. However, if we work on building and maintaining muscle strength throughout our lives, we’ll reach old age in better physical condition, with more energy, greater functional capacity, and a lower risk of activity-related illnesses like osteoporosis or sarcopenia (loss of muscle mass).

Building muscle strength not only allows us to enjoy a more active and injury-free life but also ensures a healthier and more independent aging process.

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Toys for sharing.

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GET FIT VOL10

Spring is already here, and summer is just around the corner—so either you get your act together now, or get ready to hide under your towel at the beach again, pretending you don't care. Sure, body positivity and accepting yourself sound lovely on Instagram and make for cute motivational quotes, but let’s be real: when the clothes come off, everyone likes feeling fit, looking great, and getting checked out.

Feeling genuinely good about yourself—with toned curves, no awkward rolls, and zero insecurities—offers a satisfaction way beyond what that greasy, chocolate-filled croissant ever could. Yeah, chocolate tastes amazing, but do you know what's even more amazing? Looking in the mirror and honestly thinking, “Damn, I look hot.” Because let's face it, no one regrets being in shape when July hits, but we definitely regret every indulgent winter snack when it’s swimsuit season again.

So drop the fake positivity, ditch the politically correct nonsense, and start breaking a sweat. The choice is yours: work hard now, or spend another summer hiding and making excuses. You decide.



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When she asks you for a ride somewhere and knows exactly how to thank you for it.

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DON'T LET THE HEAT STOP YOU

I know that at this time of year, between the heat and vacations, it's easy to give in to laziness and forget about the gym or any physical activity that involves sweating and getting tired. But in reality, it's precisely now when we need to stay active the most. Remember that the benefits of exercising far outweigh any excuse to stay on the couch. Not only does it help you stay in shape, but it also boosts your mood, increases your energy, and allows you to enjoy those summer days even more.

So don't hesitate for a second and make exercise an essential part of your routine, even in the hottest months. Here are some videos to motivate you and help you keep your perspective. Your body and mind will thank you.



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Got Talent Camgirls Edition.

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WITH BASKETBALL PLAYER ZHANG ZIYU, CHINA WILL KEEP WINNING

The Chinese women's basketball team could win everything in the coming years. The reason is Zhang Ziyu, born on May 1, 2007. She has already been named the most valuable player of the FIBA Under-18 Women's Asia Cup 2024, thanks to her height. Zhang is 221 centimeters tall, and on a court with shorter women, it is very easy for her to score.



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France 1960

France 2024

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