ALRNCN complies with the RTA code (Restricted to Adults). Access to the site can be easily blocked using parental control tools. It is necessary that parents and guardians take measures to prevent minors from accessing inappropriate content, especially those restricted by age.
Anyone who has minors in their care should implement basic parental control measures, both at the hardware and software level, or filtering services to block minors' access to inappropriate content.
Sofia Gomez Uribe is a Colombian freediver. She has a freediving academy in Dominica; the recording of this video was done in that location, registering he Colombian athlete diving below 20 meters, to follow with an up hill running.
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Getting to know Sammi Hanratty... just the two of them alone in the house... and savage sex with Tara Ashley.
The Chinese women's basketball team could win everything in the coming years. The reason is Zhang Ziyu, born on May 1, 2007. She has already been named the most valuable player of the FIBA Under-18 Women's Asia Cup 2024, thanks to her height. Zhang is 221 centimeters tall, and on a court with shorter women, it is very easy for her to score.
ExtraBall2 (Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
ExtraBall2 (Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
It’s very important that you exercise. Always. Exercising doesn’t guarantee that you will get old, but if you do, you’ll probably be in better condition than someone who has spent their entire life on the couch.
I’ll leave you with some motivational videos, ALRNCN style.
For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.
ExtraBall
Waiting for the train.
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Sometimes situations speak for themselves without needing more details. I'll just mention that on a certain day in April, there was a memorable event at the Verburch football club in Poeldijk, known as De Poelluk. During the game, a spontaneous fan ran onto the field. The rest, you can see for yourself.
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david
In karate exhibitions, breaking boards might seem like a skill reserved for martial arts masters, but there are actually a few tricks behind it. They don’t just use any random plank; the wood is dry, with aligned grain that makes it easier to break, and some even have subtle pre-cuts. The key isn’t brute force but technique: striking with precision, speed, and following through without hesitation. Plus, the board is positioned in a way that concentrates the impact energy at the exact breaking point.
I have no idea what they were using in the next video, but the participants' experience was anything but smooth—more like painful and embarrassing.
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During a second division football match in Brazil between Gremio Anapolis and Centro Oeste, a bizarre incident occurred when a police officer shot the local team's goalkeeper, Ramon Souza, in the leg with a rubber bullet. The conflict erupted after Centro Oeste secured a 1-2 victory, leading to a brawl between players from both teams. Despite police orders to stand down, Souza refused to back away and even made threatening gestures towards an officer, which led to the shot being fired. The goalkeeper was treated on the field before being taken to the hospital in an ambulance. The Brazilian police have launched an investigation into the incident, and Gremio Anapolis has expressed outrage over the use of force.
ExtraBall2 (Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)