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Published on 2019/02/04
Sofia Gomez Uribe is a Colombian freediver. She has a freediving academy in Dominica; the recording of this video was done in that location, registering he Colombian athlete diving below 20 meters, to follow with an up hill running.
RUNNING UP THE HILL
Sofia Gomez Uribe is a Colombian freediver. She has a freediving academy in Dominica; the recording of this video was done in that location, registering he Colombian athlete diving below 20 meters, to follow with an up hill running.
# instagram.com/sofigomezu
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And in today's "Very appetizing hotties and their Instagram accounts"... Kayla Lauren.
# instagram.com/x.kayla.o
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Getting to know Sammi Hanratty... just the two of them alone in the house... and savage sex with Tara Ashley.
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And in today's "Very appetizing hotties and their Instagram accounts"... Kayla Lauren.
# instagram.com/x.kayla.o
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(Clicking on these links daily you support ALRNCN's work. These are collaborations or sponsorships and, by visiting their sites, they like us even more)
Getting to know Sammi Hanratty... just the two of them alone in the house... and savage sex with Tara Ashley.
ESCAPE SEDENTARY LIFESTYLE
Earlier, we shared a video from Emma Kotos where she teaches us how to brush our teeth because maintaining good oral health is an integral part of our overall well-being.
Continuing in that vein, because as an ALRNCN user, we care about your health, we've compiled a new batch of videos related to sports to motivate you to lead a healthy lifestyle away from sedentary habits.
# Watch videos
You can find much more content like this on our TELEGRAM CHANNEL
Para usuarios de Apple
Si al entrar en nuestro Canal de Telegram te aparece un mensaje de que el contenido es para adultos y no puedes ver nada, entonces es que tienes activada la protección para adultos.
Tienes que ir a la versión web del Telegram https://web.telegram.org e identificarte, si no lo estás ya. En la configuración, en la sección "Privacidad", buscar la opción "Materiales sensibles" y activar "Desactivar restricciones". En cuanto lo hagas, el ajuste se sincronizará automáticamente con el resto de tus aplicaciones, incluidas las versiones para iOS y macOS de la App Store.
A partir de ahí ya podrás entrar en todos los Canales para adultos.
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Don't miss any opportunity to tone and strengthen your muscles.
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MORE GYM AND LESS SURGEONS
Believe it or not, often times the simpler options may seem attractive because they require less effort or involve less difficulty. However, this does not necessarily mean that they are the best options in terms of long-term results or satisfaction.
When we take the easier route, we may be avoiding challenges and opportunities for personal growth and learning. Overcoming obstacles and facing difficult situations can be uncomfortable at the moment, but it allows us to grow, learn new skills, and become emotionally stronger.
The simplest solutions either do not fully address the problem or do not produce lasting results. A more challenging but comprehensive option can lead to stronger and more lasting results.
Where am I going with this? The point is that if you want a beautiful and worked body, go to the fucking gym and forget about liposuction and other short-term solutions.
# Watch videos
This is the URL of our TELEGRAM CHANNEL: https://t.me/alrincon_english
For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.
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Summer break.
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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
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THERE ARE NO EXCUSES
There are no excuses for not having a healthy and beautiful body. There is only effort, work and sacrifice. If God wanted you to sit all day doing nothing, we all wouldn't have arms and legs. We would all be a croquette.
# Watch videos
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Buying something for dinner.
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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
RISE UP AND GET MOVING
Sitting on the couch watching TV and dunking muffins in your coffee is not going to get you a sexy ass, so open your eyes, get up and start doing squats, because summer is right around the corner.
# Watch videos
This is the URL of our TELEGRAM CHANNEL: https://t.me/alrincon_english
For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.
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Social Media.
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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
Contact
You can tell us whatever you want via email: [email protected]
If you prefer, you can use this contact form:
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SLED BASE
Andreas Hemli took sledding to the next level in an aerial journey across Norway. Instead of a traditional BASE jump exit, Hemli donned his wingsuit and soared off a cliff on top of a sled.
# Watch videos
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Bulging eyes.
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NO WAY! - JEAN-BAPTISTE CHANDELIER
Jean-Baptiste Chandelier is a master of paragliding, as he clearly demonstrates in this video moving between cars and other users of a mountain pass. Tremendous stunt.
# Watch video
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The slow motion footage of the day.
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