MORE IMPORTANT THAN GETTING OLD IS GETTING THERE IN GOOD CONDITION

It’s very important that you exercise. Always. Exercising doesn’t guarantee that you will get old, but if you do, you’ll probably be in better condition than someone who has spent their entire life on the couch.
I’ll leave you with some motivational videos, ALRNCN style.

You can see much more content like this on our TELEGRAM CHANNEL


For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.




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Waiting for the train.

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YASSINE CHUEKO, MESSI'S SHADOW

The award for the best sprint goes to: Messi's bodyguard.

We talked a few weeks ago about Yassine Chueko, the head of security in charge of protecting Lionel Messi and his family, who currently reside in Miami.
In this video, you can see how he perfectly fulfills his job by arriving before the stadium security to protect his client from a trespasser who sneaks onto the field.



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When you like a customer at the café and you want to discreetly and subtly send her a message to let her know your feelings.

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THE PRESIDENT'S NIECE

Somalia brought an unprepared athlete to participate in the World University Games and what happened during the race will go down in the history of track and field. The athlete is the niece of the president of the Somali Athletics Foundation, Khadija Aden Daahir.



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Highlight of the day: Autumn and Angela rubbing each other's tits.



You can watch several of their porn scenes by visiting these links below.

Autumn Falls Videos

Angela White videos


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THE MOST BRUTAL SPORT IN THE WORLD

Max Lahiff travels to Italy’s cultural capital of Florence to witness the outrageously physical Florentine tradition of Calcio Storico.



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Oh my God! I'm trapped! Help me out please!

Full scene

She is Chanel Shortcake and in this link you can see several of her porn videos


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LISTEN TO THE ANT

Just like the fable of the grasshopper and the ant, working on your body all year round means that when the good weather arrives, you'll have that toned and enviable physique that those who have been slacking off all winter will envy.



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OUR TELEGRAM CHANNEL
You can find a lot more equally interesting content like this on our TELEGRAM CHANNEL. Here's the link to access it: https://t.me/alrincon_english


For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.



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The last one?

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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)

BASE JUMPING AND WINGSUIT

david
Few extreme sports require as much nerve as base jumping and flying with winged suits, or Wingsuit. Keeping calm when descending at such high speeds, passing so close to rocks and trees, undoubtedly deserves all my respect.



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Looking for a good photo.

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THE BEST FANDOM

Sometimes situations speak for themselves without needing more details. I'll just mention that on a certain day in April, there was a memorable event at the Verburch football club in Poeldijk, known as De Poelluk. During the game, a spontaneous fan ran onto the field. The rest, you can see for yourself.



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ExtraBall by david
Only in Dubai.

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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)