FAST AND BEAUTIFUL

Are ten seconds time enough for a woman to makeup? Well, it's possible with a proper preparation and organization. So, go and show this video to your wife/girlfriend... she should learn from this!



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Don't you dare! Unless you want my paws to tear your liver off! She's mine!

HOW THEY'RE MADE

You see them every day, silently waiting for you to choose. You approach them, size them up, take a deep breath, and pick the ones that motivate you the most—and from that moment, there’s no turning back. They’re part of your daily routine, helping you grow stronger and push your limits. But behind these workout companions you grip so firmly lies a story you've never imagined. Have you ever wondered how they're made, or how they come into existence?



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Today's slow-motion special.

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SUPERMAN: LEGACY

There was a time, back in the '90s, when going to the movies felt like a weekend ritual. Every Friday brought new and varied releases. There was always something that grabbed your attention—maybe a wild comedy, an action flick full of explosions, or a story that hit you right in the feels. Not every movie was a masterpiece, but most of them did the job: they entertained you, made you laugh, pulled you in. And the best part? You walked out of the theater feeling like it was worth it, like you hadn't been ripped off. (Back then, 4 euros got you a ticket, popcorn, and a drink.)

Nowadays, though, it’s hard to find something that actually makes you want to pay for the big screen experience. Weeks can go by without a single release that doesn’t feel recycled, predictable, or just plain boring. I don’t know if it’s me getting pickier, the industry running out of ideas and cash, or a mix of both. But in this case, it really does feel like the “good old days” weren’t just nostalgia—things really were better back then.

DC just dropped a nearly five-minute clip on YouTube featuring David Corenswet as Superman, along with his dog, Krypto. The video shows a wounded Superman in a frozen, icy setting.



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Today’s slow-mo moment.

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TRIBE OF WOMEN SHOPPING AT SPAR

walter
Watching a group of Black women, seemingly from a tribal community, walking around completely naked—apart from a small loincloth—through the well-lit aisles of a SPAR supermarket feels surreal. Like National Geographic suddenly crashing into your local grocery store.
A scene that, in their context, might be the most natural thing in the world, but through Western eyes it triggers an instant brain glitch.

It’s a brutal reminder that what we call “normal” is just one version of many. And that there are places where the body isn’t hidden—it’s simply lived. Funny thing is, you’re not even sure what shocks you more: the nudity itself, or seeing it in a setting that, to you, plays by totally different rules.



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When you finally find love.

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WALK, RUN, AND BREAKDANCE

In this video, Atlas, the crown jewel of Boston Dynamics, demonstrates policies developed through reinforcement learning, incorporating references from human motion capture and animation. This work was conducted as part of a research collaboration between Boston Dynamics and the Robotics and AI Institute (RAI Institute).



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Today's slow-motion highlight.

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AI-GENERATED NIGHTMARES

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They’re not dreams — but they easily could be. AI has learned how to recreate that visual chaos we feel in our nightmares: eerie settings, twisted figures, movements that defy logic, and that strange unease you can’t quite explain… but definitely feel. And the scariest part? It’s really good at it.



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When they swap her out for the real thing and you end up feeling tricked and used.

The one fooling that poor, innocent guy by pretending to be a RealDoll is Jill Kassidy — and you can find plenty of her scenes at this link




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EARTHQUAKE IN MYANMAR

A powerful 7.7-magnitude earthquake struck Myanmar on March 28, 2025, causing severe damage in the country and also affecting neighboring Thailand.

• In Myanmar, the death toll has surpassed 1,700, with thousands injured or missing. The hardest-hit area is Mandalay, where key infrastructure has been heavily damaged.
• In Thailand, the quake caused a construction site collapse in Bangkok, leaving at least 17 dead, 33 injured, and over 80 missing.
• The international community responded quickly: the WHO sent tons of medical supplies, while countries like China, India, and the EU provided aid and rescue teams.
• Search and rescue efforts are still ongoing, but access to affected areas remains difficult.

A devastating tragedy that has triggered a major humanitarian crisis, especially in an already fragile Myanmar.



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Today’s slow-motion moment.

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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)