SPEED FLYING

The first known parachute attempt took place in Córdoba (Spain) in 852 AD, but it was not until 1797, thanks to the Frenchman Jacques Garnerin, that jumps from a hydrogen balloon at 350 m altitude could actually be witnessed in Paris.

➡️ Let's do real, be real with Tantaly, the sex doll torso leader

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The horny pilot.

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LIN YU-TING LOSES AND IMANE KHELIF WINS

Yesterday, we discussed the controversy surrounding the boxing competition at Paris 2024 due to the participation of Algerian Imane Khelif and Taiwanese Lin Yu-Ting, who, after undergoing DNA tests, were found to have XY chromosomes.
The fights are taking place since the IOC allows countries to choose their representatives. On one hand, Lin Yu-Ting lost to the Russian representative, while Imane Khelif won after the Italian Angela Carini withdrew, stating that "it was too strong of a punch."



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The slow-motion moments of the day.

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THE IMPORTANCE OF HAVING STRONG MUSCLES

Having strong muscles is essential for maintaining a good quality of life and protecting our bodies from injuries. Well-developed muscles provide better support to our joints and improve our stability and balance. This is especially important in daily activities and sports, where strong muscles can help prevent falls and reduce the risk of injuries like sprains or muscle strains.

Additionally, maintaining good muscle mass not only benefits us in the present but also plays a crucial role as we age. Over the years, muscle mass naturally decreases, which can make us more prone to injuries and limit our mobility. However, if we work on building and maintaining muscle strength throughout our lives, we’ll reach old age in better physical condition, with more energy, greater functional capacity, and a lower risk of activity-related illnesses like osteoporosis or sarcopenia (loss of muscle mass).

Building muscle strength not only allows us to enjoy a more active and injury-free life but also ensures a healthier and more independent aging process.

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Toys for sharing.

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ADRENALINE JUNKIES

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Adrenaline, also known as epinephrine, is a hormone and neurotransmitter produced by the adrenal glands in response to stress or danger. It’s part of the body’s “fight or flight” response, preparing the organism to react quickly to perceived threats.

When adrenaline is released in the body, it triggers a series of physical effects: it increases heart rate, dilates airways, improves blood flow to muscles, and raises blood glucose levels to provide instant energy. These changes enable a person to react faster and with more strength in an emergency situation.

Adrenaline is so addictive because it creates a sense of euphoria and intense energy, which many people find pleasurable. This "high" can lead people to repeatedly seek out risky situations or thrilling activities that trigger the release of adrenaline, such as extreme sports, gambling, or dangerous activities. The body can start to crave that intense feeling, creating a cycle of constantly seeking the next adrenaline rush.



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A father will always put his life ahead of his child’s.

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GET FIT VOL10

Spring is already here, and summer is just around the corner—so either you get your act together now, or get ready to hide under your towel at the beach again, pretending you don't care. Sure, body positivity and accepting yourself sound lovely on Instagram and make for cute motivational quotes, but let’s be real: when the clothes come off, everyone likes feeling fit, looking great, and getting checked out.

Feeling genuinely good about yourself—with toned curves, no awkward rolls, and zero insecurities—offers a satisfaction way beyond what that greasy, chocolate-filled croissant ever could. Yeah, chocolate tastes amazing, but do you know what's even more amazing? Looking in the mirror and honestly thinking, “Damn, I look hot.” Because let's face it, no one regrets being in shape when July hits, but we definitely regret every indulgent winter snack when it’s swimsuit season again.

So drop the fake positivity, ditch the politically correct nonsense, and start breaking a sweat. The choice is yours: work hard now, or spend another summer hiding and making excuses. You decide.



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For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
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When she asks you for a ride somewhere and knows exactly how to thank you for it.

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MORE IMPORTANT THAN GETTING OLD IS GETTING THERE IN GOOD CONDITION

It’s very important that you exercise. Always. Exercising doesn’t guarantee that you will get old, but if you do, you’ll probably be in better condition than someone who has spent their entire life on the couch.
I’ll leave you with some motivational videos, ALRNCN style.



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You can see much more content like this on our TELEGRAM CHANNEL


For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.




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Waiting for the train.

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POLE VAULTING IN PARIS 2K24

Pole vaulting is a sport that only interests the participants and their mothers—unless it gives us standout moments like those from the Frenchman Anthony Ammirati and the Estonian Tilga Karel.



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The slow-mo of the day.

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