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Published on 2023/05/19
THERE ARE NO EXCUSES
There are no excuses for not having a healthy and beautiful body. There is only effort, work and sacrifice. If God wanted you to sit all day doing nothing, we all wouldn't have arms and legs. We would all be a croquette.
⬆️ MysteryVibe, sponsor of ALRNCN ⬆️
Visit their website to get yourself a state-of-the-art toy.
ExtraBall by david
Buying something for dinner.
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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
URBAN DOWNHILL IN THE STREETS OF VALPARAISO
Let's have a look at the rider Fabio Wibmer in a new installment of his Urban Freeride Lives Series, this time pulling off a goat-worthy performance through the streets of Valparaíso, in Chile.
# Watch video
ExtraBall by david
The slow motion footage of the day.
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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
JAKE PAUL GETS MIKE TYSON-STYLE TATTOO
Jake Paul, the boxer, entrepreneur, YouTuber, and influencer who will fight Mike Tyson in July of this year, has posted a video on his TikTok where he can be seen getting a tribal tattoo on his face similar to the one Mike Tyson has. Is it true or is it part of the promotion? Keep in mind that these people control internet media like no one else.
# Watch video
ExtraBall by ariel
When your car breaks down and your wife does everything possible to keep you from stressing out.
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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
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THERE ARE NO EXCUSES
There are no excuses for not having a healthy and beautiful body. There is only effort, work and sacrifice. If God wanted you to sit all day doing nothing, we all wouldn't have arms and legs. We would all be a croquette.
# Watch videos
ExtraBall by david
Buying something for dinner.
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
WOMEN'S RUGBY AND JOANNE LAGONA
I went digging to see if it was some new kind of game where women's teams bring in guys as defenders, which already seemed odd, but nope, turns out Joanne Lagona identifies as a woman, I mean, sorry, she's a woman, even if your eyes don't see a woman, and as a woman, she plays rugby on the women's team. And it's not a one-off thing.
# Watch videos
ExtraBall by David
The slow-motion of the day.
ExtraBall2
(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
Contact
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RISE UP AND GET MOVING
Sitting on the couch watching TV and dunking muffins in your coffee is not going to get you a sexy ass, so open your eyes, get up and start doing squats, because summer is right around the corner.
# Watch videos
This is the URL of our TELEGRAM CHANNEL: https://t.me/alrincon_english
For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.
ExtraBall
Social Media.
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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
LISTEN TO THE ANT
Just like the fable of the grasshopper and the ant, working on your body all year round means that when the good weather arrives, you'll have that toned and enviable physique that those who have been slacking off all winter will envy.
# Watch videos
OUR TELEGRAM CHANNEL
You can find a lot more equally interesting content like this on our TELEGRAM CHANNEL. Here's the link to access it: https://t.me/alrincon_english
For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.
ExtraBall
The last one?
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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
