Published on 2022/12/09
VIBROTHERAPY
david
Vibrotherapy (or vibration therapy) consists of the application of mechanically-induced vibrations from specific devices, applied at a superficial level on an injured tendon or muscle. Depending on what we want to achieve, we will need to apply specific frequencies (Hz).
For example, to perform analgesia, relaxation and improvement of joint balance, we will apply a frequency between 50-100 HZ. To increase muscle strength and power, we will apply a frequency between 25-50hz.
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