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Let's start the week with an energy boost watching how people work out.
ExtraBall by walter
Line judge.
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Playful Riley Star... Alecia Fox and her personal trainer... And two cocks for Loren Minardi.
Climbing with a safety rope involves using a rope attached to the climber, manipulated by a partner at the base of the route. The safety rope is used to prevent the climber from falling in case of a slip.
The belayer keeps the rope taut as the climber ascends, and in the event of a fall, firmly holds the rope to control the descent.
ExtraBall
Recording a small adult film on the balcony.
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Messi's arrival at Inter Miami has generated a lot of expectation among soccer fans in the United States. David Beckham, co-owner of Inter Miami, has considered the security risks for the Argentine star, which is why he hired the services of Yassine Chueko, a former Navy SEAL soldier with combat experience in Iraq and Afghanistan.
He has also revealed that the security team led by Chueko would be made up of about 50 people, and that they would be earning around 3 million dollars a year to protect the player and his family.
ExtraBall by sosuke
The slow motion footage of the day.
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With the arrival of good weather, the gyms are overwhelmed with the appearance of both new members and old members who were hibernating. We're close to reaching a point where gym equipment will have a ticket dispenser attached to it like in meat markets.
Being in shape should be part of a routine of good habits, and not just something everyone does when it's time to show off their bodies.
But hey, the bottom line is that you should exercise no matter what, so here is a series of motivating videos.
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Let's have a look at the rider Fabio Wibmer in a new installment of his Urban Freeride Lives Series, this time pulling off a goat-worthy performance through the streets of Valparaíso, in Chile.
ExtraBall by david
The slow motion footage of the day.
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Somalia brought an unprepared athlete to participate in the World University Games and what happened during the race will go down in the history of track and field. The athlete is the niece of the president of the Somali Athletics Foundation, Khadija Aden Daahir.
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The award for the best sprint goes to: Messi's bodyguard.
We talked a few weeks ago about Yassine Chueko, the head of security in charge of protecting Lionel Messi and his family, who currently reside in Miami.
In this video, you can see how he perfectly fulfills his job by arriving before the stadium security to protect his client from a trespasser who sneaks onto the field.
ExtraBall
When you like a customer at the café and you want to discreetly and subtly send her a message to let her know your feelings.
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