Published on 2020/05/27
RELEASE STRESS AND ANXIETY
rr, negacross
There are many methods or tricks to release stress and anxiety, such as exercising, reducing caffeine consumption, chewing gum, laughing, spending time with friends, following a routine of healthy habits and trying not to postpone tasks or obligations, yoga and meditation, listening to relaxing music, controlling breathing, but out of all, without a doubt, the best and most effective is:
# Watch videos
There is nothing I cannot fix.
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