Published on 2020/05/27
RELEASE STRESS AND ANXIETYrr, negacross
There are many methods or tricks to release stress and anxiety, such as exercising, reducing caffeine consumption, chewing gum, laughing, spending time with friends, following a routine of healthy habits and trying not to postpone tasks or obligations, yoga and meditation, listening to relaxing music, controlling breathing, but out of all, without a doubt, the best and most effective is:
# Watch videos
There is nothing I cannot fix.
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