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Published on 2018/03/08
FIRM BUTTOCKS
walter:
Being hot isn't only about genetics. Ask women who spend several hours every week in the gym doing squats and cardiovascular exercise, sweating and striving to get a firm body, instead of sitting on the couch watching bullshit on TV...
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Bane Family.
MAXIMUM RESPECT FOR REFEREES
Soccer in countries where the culture of respect is present and is one of the pillars of their society.
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The slow motion of the day.
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RISE UP AND GET MOVING
Sitting on the couch watching TV and dunking muffins in your coffee is not going to get you a sexy ass, so open your eyes, get up and start doing squats, because summer is right around the corner.
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This is the URL of our TELEGRAM CHANNEL: https://t.me/alrincon_english
For Apple users
You might have noticed that when attempting to join our Telegram Channel you get a message that flags our content as sensitive content, which ends up not letting you see anything; this means you have the parental control activated.
This means you have to go to the web version of Telegram https://web.telegram.org and log in, if you are not already. In the settings, in the "Privacy" section, find the option "Sensitive content" and activate "Disable filtering". As soon as you do, the Settings will automatically sync with the rest of your devices, including the iOS and macOS versions of the App Store.
From there you will be able to enter all the Adult Channels.
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Social Media.
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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
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THE SECOND PARACHUTE
They say the second parachute is for cowards, but it's better to have it and not need it than not to have it and regret it during the seconds of the fall.
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Citizen collaboration.
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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
VERY FEMINIST, INDEED
Club América in Mexico reserved the area behind one of the goals exclusively for women on March 8th (International Women's Day).
When Nahuel Guzmán - the opposing goalkeeper - approached, this happened:
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With friends like these, who needs enemies?
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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
Contact
You can tell us whatever you want via email: [email protected]
If you prefer, you can use this contact form:
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NO WAY! - JEAN-BAPTISTE CHANDELIER
Jean-Baptiste Chandelier is a master of paragliding, as he clearly demonstrates in this video moving between cars and other users of a mountain pass. Tremendous stunt.
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The slow motion footage of the day.
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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
THERE ARE NO EXCUSES
There are no excuses for not having a healthy and beautiful body. There is only effort, work and sacrifice. If God wanted you to sit all day doing nothing, we all wouldn't have arms and legs. We would all be a croquette.
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ExtraBall by david
Buying something for dinner.
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(Clicking on these links daily you support ALRNCN's work. They're collaborators or sponsors and, by visiting their sites, they like us even more)
