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With the arrival of good weather, the gyms are overwhelmed with the appearance of both new members and old members who were hibernating. We're close to reaching a point where gym equipment will have a ticket dispenser attached to it like in meat markets.
Being in shape should be part of a routine of good habits, and not just something everyone does when it's time to show off their bodies.
But hey, the bottom line is that you should exercise no matter what, so here is a series of motivating videos.
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Climbing a rope is a stamina and strength exercise that requires the use of various muscle groups, including the arms, shoulders, legs, and abs. Climbing the rope strengthens and tones these muscles, which can improve overall body strength.
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Rapper Tekashi 6ix9ine was assaulted in the bathroom of a Florida gym. A group of men attacked him while he was alone. They cornered him, beat him and threw him to the ground, where he was repeatedly punched and kicked. During the attack they yelled at him to shut up. Everything was recorded and shared on social media.
The people who attacked the rapper have been arrested thanks to LA fitness employees who immediately called the police. 6ix9ine was taken to the hospital with injuries to his jaw, ribs, and back, as well as various cuts and bruises.
His lawyer has stated that the attack on his client is a consequence of his early release from prison, which he obtained for ratting out his fellow gang members in 2020.
6ix9ine was part of the Nine Trey Gangsta Bloods, but he would later become a snitch for the police after being arrested. His testimony in court was highly frowned upon by the rap community, even Snoop Dogg called him a rat on Instagram.
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Now that nice weather is taking place, the gyms are once again filled with hope and optimism from those who want to increase mass muscle or lose a few pounds. The machines and dressing rooms are saturated with new members and those in charge of the gym have to try to make room for everyone to fit. That's why something strange happens during this time of year. Nowadays you don't see many veterans at the gym anymore, and it seems we've figured out why.
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There are many people who use social media platforms to promote their services, so if you intend to stand out from the rest, you have no choice but to make a very notable difference with respect to competition. You must give everything. Not only your 100%, but your 1,000% or even your 10,000%
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The fact that Sarah Caus's TikTok has almost 2M followers is good news. It is a sign that younger people are interested in sports and healthy habits, and they do not let their heads get hot for this new ideology of non-regulatory bodies that favors obesity and distances people from the idea of leading a healthy and active lifestyle, where the philosophy of sacrifice and effort predominates.
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There is nothing like reaping the deserved rewards of a hard day's work. The most envious folks will say that these are fake, but that is because they have not seen me lift 40kg dumbbells.
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The slow motion footage of the day.
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oscar, walter
Having a healthy lifestyle will reduce your chances of getting coronary and cardiovascular disease, while keeping your blood sugar and cholesterol levels in check. In addition, it reduces the appearance of chronic and degenerative diseases such as cancer, Alzheimer's, etc.
As soon as I saw her IG photos I knew I'd find some of her naughtier photos.
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